Momentum, How can we get more of it?
Today we are living in the world where our Time and Energy are being hijacked. The Environmental cues pull and push us to different directions asking our attention constantly. This is extremely taxing to our Focus and abilities to Concentrate for a longer period of time.
The time management Skills of the 80’s and the Multitasking advice of the 90’s are often more distracting than pro-viding any kind of real value. All the best marketing advice say we must capture the attention in the first 3-Seconds of the interaction. Otherwise the other person wonders into the abyss and is never be seen nor heard again.
Often the big issue of our own Focus abilities is a lack of Clarity. When we are not Crystal Clear on what is it that we must Do each day, we are exposing ourselves as easy targets to Marketing wizards of the 21st Century.
I vividly remember from my own Journey when anything and everything was of interest to me. I used to start something and then get onto something totally different few days later. Consuming information from Left to Right and North to South without any specific goal or destination in mind.
Hence the reason I often talk and write about finding and defining your Clear Intention and a Vibrant Vision. you can watch my latest thoughts about Vision here.
When it comes to Boosting our Momentum, amplifying our actions and hit the Ground running, there are definitely some ideas that work just about to anyone.
One of them and something that we should all use more of is our ability to Focus and Concentrate better. When we can Master this skill of hyper Focus, we can all of a sudden produce the same results in a matter of days instead of weeks.
NOT to DO list for Rescue
We all have massive To-Do Lists, but who has got a NOT to Do list? In today’s hyper intensified world, having a solid knowledge of Elements that we are NOT supposed to do is almost more important then the things we do!
Think about a Diamond; Nothing is ever been added to it to make it shiny, precious and lustrous. Only the parts that are not needed are being chipped away and the rest polished!
As a momentum assignment is to FIRST come up with a NOT To-Do list.
Write down the people and meetings that are off limits for today, the Foods that are off the shopping list and Actions like browsing aimlessly the Instagram feed. (one of my personal ones by the way).
And Only after that write your Actions Steps and To-Do’s for the Day!
I would love to know in the comments below how Not To-Do resonates with you?
And here are Two simple and solid ways to take this further!
1. Join our Lifestyle Mastermind where I will share more Empowering daily content. Interesting member interviews, Free PDF’s plus you will have more direct access to the community!
2. When you are ready to finally to take the bigger Leap
Schedule a call with me here.
