Lifestyle Habits that will Boost your Energy, clarify your Focus and Kick you into gear with Full Momentum!
To have Momentum is something that I have always been passionate about! It’s when everything just flows beautifully from one task to another, it is when I’m gliding down the beautiful waves in the Ocean or when I’m engaged in a meaningful and deep conversation while time just disappears.
How does that happen and what are the conditions that give us more of this Momentum?
I'll walk you through seven days of simple ideas and insights on how to gain more of Momentum for your Life starting from TODAY!
Your Trainer: Tuomo VAUHKONEN
I coach and train High Achievers and Peak Performance individuals to better their Lifestyle.
I'm passionate about outdoorsy living and spend most of my spare time in and around the Ocean in French Polynesia!
I would love to serve you as a guide to gain more Momentum and Clarity for the rest of 2021 and Beyond!
Stagnation, Procrastination, and the feelings of being stuck are the other end of the spectrum and the exact reason why I want to throw this challenge out for you!
It does not really matter what is your craft, expertise, profession or act in the world, We all need more momentum in one part or the other in our lives.
Let's Do this together!
I'm looking forward to adding a high amount of long-lasting Momentum for your Life, Starting from the momentum you sign up below! 😉
After talking with Tuomo I felt more encouraged. I felt I was deeply understood in my struggle of making my decisions. I was able to share my meaning and I was met by that meaning by somebody who understood. That is beautiful. Thank you! And yes I felt more Clarity making a next step for the future.Susanna Hannus, PhD. Doctor of Education
Tuomo has an innate ability to see that which we cannot see for ourselves. He has an unwavering presence that allows one to trust and experience the process of a deep dive. He's able to ask the questions that facilitate a exchange resulting in an Empowered state with a clear direction to move in.Jenny Kay, Meditation and Stress Management Teacher
Tuomo's coaching allowed us to expand our perspective in our weekly mastermind meetings and problem solving situations! Tuomo's help was authentic and straight forward which allowed us to see past our current obstacles to come up with new insights! He also coached me privately on nutrition, best preparation practices and Mindset while I was getting ready for my orienteering World Championships!Anu Oksanen, Master in Business Economics AO
