I grew up in the Northern latitudes exposed to the quiet and introverted culture of the great country of Finland.

In 2001 I packed up my bags, traveled 15+ Years around the world, living in 8 different countries(4 continents). But mainly I was in a search of my own Purpose in Life while collecting more stamps onto my passport.

Experience of highly different cultures, people, and habits has given me a deep understanding of human performance and what we are capable of.

High-Performance & High achiever's Lifestyle comes from my competitive sports background that I now combine with the deep cultural and professional experience.

🔵 I Coach High Achievers and Performers who have a need to Optimize their lifestyle.

The Key areas are Mental Clarity & Focus, Emotional Resilience, and Physical Mastery over your Personal Energy by building empowering Habits.

As many of us feel stuck in today's overstimulated world. We need to take back the control of our own Mind, its Focus and to create momentum towards a more meaningful life that is in alignment with our core Values and Beliefs.

As a High-Performance Coach and Trainer, I'm interested in how we develop, grow and do what we do.

From an early age, I was always active and played my life outdoors. I went through the sports academy of Finland to become a sports instructor, played competitive Tennis and Semi-professional basketball before I left Finland in my early 20's.

After traveling the world and educating myself on the road I became a dive instructor, worked with ultra High-end clients in the super yachting industry before French Polynesia called me home.

I have also lived on the Galapagos Islands (Ecuador) and in Panama.

I love spending time in nature, surfing, and meeting people who have a passion for life.
My crucial daily need is for spending time reshaping my interior world through different mindfulness practices.
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Empower & Embrace the Journey,
Tuomo