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Inaction or IN Action?

In Lifestyle, Mastery, Peak Performance by Tuomo VauhkonenLeave a Comment

Today we keep it short, sweet and in high energy towards action! Do you most of the time live in your head, thinking and making a perfect plan or do you want to get on the field of play?  Often our actions are inconsistent, or we doubt them! This can manifest in your relationship and/or some other area of your …

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4 keys to perfect habit loops

In Lifestyle, Mastery, Peak Performance by Tuomo VauhkonenLeave a Comment

This week’s piece is all about one of my favorite topics – Habits and habit loops. I recently discovered a new element that has been added into the equation when building, braking or changing habits. Here’s a short review of these habit loops that are in the heart of habitual behavior that we all share! When you understand and master …

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Playbook for success

In Clarity, Lifestyle, Mastery, Peak Performance by Tuomo Vauhkonen2 Comments

What’s your playbook? system for living life at large Systems. That’s a tough word for many to swallow. How about a “playbook”? Something more interesting and playful, right! It reminds us of a time when we were children and used to run around the sandpits with out a worry in the wind. In this day of age of ever-increasing information, …