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Why Self-Leadership and Mastery of self matter?

In Clarity, Mastery by Tuomo VauhkonenLeave a Comment

Self-leadership is for Everyone because you are a leader!We all have spaces and places where we are called to lead others. Home as a husband/ wife, caregiver, in your sports teams, and obviously at your workplace. We are all called upon to take the wings of a leader at some point or the other in our lives. Some of us take …

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Mastery or Perfectionism?

In Clarity, Lifestyle, Peak Performance by Tuomo VauhkonenLeave a Comment

Mastery is only achieved by a 10.000 h work rule? How much truth there is to this idea that we need to have thousands of hours of repetitive actions to become Master at our craft? ⁣Often this type of thinking leads easily towards Perfectionism. If you are a person who identifies him/herself as someone who needs to have everything at …

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Mindset and the direction of our Thoughts

In Clarity, Mastery by Tuomo Vauhkonen2 Comments

Mindset Matters much more than we think! Emotions and Feelings are often just byproducts of our thoughts, so taking care of them becomes essential to say the least! We have around 60.000 thoughts per day and most of those thoughts are exactly the same as the day before.  These thoughts are dictating our Emotions and Physical Actions in the world.The interesting …