Self-leadership is for Everyone because you are a leader!We all have spaces and places where we are called to lead others. Home as a husband/ wife, caregiver, in your sports teams, and obviously at your workplace. We are all called upon to take the wings of a leader at some point or the other in our lives. Some of us take …
Productivity for Peak PERFORMANCE
The current times are turbulent to say the least. World is changing in ever increasing speeds and more productivity is required to stay on the top of our game. There are two old laws that I have distilled into this blog post which have now morphed into a more suitable versions of themselves and so fit better into our current …
Trust the process that is 99% of the Time Off track
Trust your step and the path you are on! Back in the day, I used to work on private yachts as an officer sailing around the Oceans of the world. During my night watches on the bridge (the place where the yacht is been steered), I realized something very interesting, the boat was off its track 99% of the time! …
A$$ Kicking won’t stop in 2020!
💥 “Don’t expect the A$$ kicking to stop in 2020!” Steven Kotler Especially, if you are in the game of developing yourself, making progress and aiming for higher performance. Chances are that the Decade change didn’t do much for you.. Or did it? Even if our Mindset has changed and we now see through a different pair of classes, the …
Fail in these 3 ways (Not to reach Mastery).
To fail is something we all want to avoid, even if we are supposed to and need them for growth. I was recently listening an interview by Michael Neill, who is one of those people that when he speaks, I listen. He shared these three simple, yet hyper effective steps to make sure you never fail again. Most of us …
Mastery or Perfectionism?
Mastery is only achieved by a 10.000 h work rule? How much truth there is to this idea that we need to have thousands of hours of repetitive actions to become Master at our craft? Often this type of thinking leads easily towards Perfectionism. If you are a person who identifies him/herself as someone who needs to have everything at …
Mindset and the direction of our Thoughts
Mindset Matters much more than we think! Emotions and Feelings are often just byproducts of our thoughts, so taking care of them becomes essential to say the least! We have around 60.000 thoughts per day and most of those thoughts are exactly the same as the day before. These thoughts are dictating our Emotions and Physical Actions in the world.The interesting …
Perseverance, Dragon fruits and TEDx!
What do they all have in common? My story of perseverance… Back about three years ago I had planted my first Dragon Fruit (or Pitaya as it’s called from its other name) here in our garden. I heard it would take about a year, give or take to get fruits from it. Little that I knew that my love/ hate …
Fasting and its uncommon benefits
What I Learned from my fasting journey. Fasting, I am on the last stretch of my absence of food which has been an interesting one. I wanted to share some thoughts and insights that have come up for me. These are some of my experiences from the last 10 days, so I wanted to share them with you as uncommon …
12 Keys to overcome your obstacles
I personally went through a rough patch in my personal life and was able to overcome it quite quickly thanks to the following elements. Some of them were unconscious and others very much intentional and deliberate!