This week’s piece is all about one of my favorite topics – Habits and habit loops. I recently discovered a new element that has been added into the equation when building, braking or changing habits. Here’s a short review of these habit loops that are in the heart of habitual behavior that we all share! When you understand and master …
30 Books in 3 Paragraphs
The race starts and the Ferrari starts driving South, Grandpa gets his Twingo going after 15 tries and heads towards his North Star! He is driving 20km/h and barely manages to stay on the road, yet continuously driving North!
What Do You Want? Or What Do I NEED?
Back in my School days in Finland, I remember we used to have this thing when someone looked at you for too long, we always used to ask; “What Do you want”? It was more of like what do you want from me? Why do you stare at me for so long?
2019 Say Hello to Clarity
VISION: Next 3-5 years, where do you see yourself professionally/ personally? Who are the people and the environment you want to be surrounded by? This is the time frame where those dreams come to reality,
Playbook for success
What’s your playbook? system for living life at large Systems. That’s a tough word for many to swallow. How about a “playbook”? Something more interesting and playful, right! It reminds us of a time when we were children and used to run around the sandpits with out a worry in the wind. In this day of age of ever-increasing information, …
3 Lost connections
3 Lost connections How to establish re-connections In the hyper fast and competitive world that most of us are currently living, we have lost the importance of true connections. The signal to noise ratio is skewed. There is too much noise – the signal is weak. The 3 big lost connections are to self, to others and to the environment. …
Work-Life balance, true possibility or an absolute myth?
Work, work and more work! Where’s the fun and all the promised fruits of my sweat equity!? How can I find my happy place, work-life balance and that inner peace? Everything feels so fast and its hard to keep up with it all! All great questions and observations as this is our current reality for many. How can we bring …
From Passion to Patterns
Take your passion in life and make it real with patterns There have never been these many opportunities around us. We can literally do, act, behave and create as much as we want. The only true barrier is our imagination. This has led us to a situation where many are looking for a direction, finding your passion in life …
Lifestyle first approach
Build your life around style and work will follow Consciously centering your life around your desired lifestyle can be a hard ask. Yet many of us have managed to do that with amazing results. What are the key steps, mindsets and elements that are needed to succeed in this tricky endeavor? In this day and age, is it even …
