Feed your Focus, Starve your distractions.
Simple message yet often so hard to implement.
My biggest lesson from 2020
This my utter most important lesson from the year of 2020! Opportunities are everywhere despite what has happened as long as we are in Forward MOMENTUM. The opportunities are coming to us and For us! Keep Walking forward and Stay in Momentum!
Two Directions towards Clarity
What are the two directions to create more Clarity in these times of high uncertainty and overwhelm. Listen my quick thoughts about it and do let me know how it resonates with you. PS. Do let me know if you need additional support with it and want to dive deeper into the topics that I talk about in this Vlog.
2 Prerequisites for High Achievers
These two Ingredients are required for High Achievers, Peak Performers and for everyone else who want to play a different game in today’s world. Take care of the two Prerequisites First, safe guard your own interior so that you can serve and help others at your own Peak levels! Do let me know how this resonates with you? Join our …
Life lessons of Canyons & Diamonds
To find out what is actually important in our life we can use Not To-Do lists. Is it a similar idea of how Diamonds and Canyons are made and how we can use that insight in our everyday lives. Dive deeper and Listen my 3 min thoughts on this idea. For more inspiration and daily content, Join our Lifestyle Mastermind …
#1 Reason WHY your Habits Fail!
Habits, I truly believe that No.1 Reason why we fail in our Routines and Habits is Not been able to stay Consistent with our practice. If “Consistency is the mother of all Mastery” then inconsistency leads to Failed habits and routines, yes? So then, what is the best antidote to Procrastination, Stagnation and those Inconsistent Routines? Internal/Personal AND …
How to balance Uncertainty
There is a lot going at the moment, so even the smallest acts that bring the level of Uncertainty down are Vital! By the way, Certainty and uncertainty are both basic human Needs, it just that today the latter has taken over and we need to bring it back to Balance! I truly believe that having solid Habits and positive …
How to Measure your Emotional Resilience
Emotional World and its understanding is a hot topic at the moment and for a good reason! In this Vlog post I ran you though some fundamental ideas on how to Measure this Resiliency and Why it matters, especially today!
Flow State and its 4 Essential ingredients.
Flow state, In this quick video I’ll give you a framework on what are the essential ingredients to reach these, now demystified, states of Flow. I also recorded a Podcast Episode on my Lifestyle Mastery Podcast about this topic. There we dive a little bit deeper on each element! I would love to know how this resonates with you! This …
Mastery Vs. Perfectionism
Mastery is in the endlessness of the journey that has no destination! Purpose of Mastery is in our Ability to Grow and Learn. This makes Mastery the polar opposite of Perfectionism.