Feed your Focus, Starve your distractions.
Simple message yet often so hard to implement.
How to balance Uncertainty
There is a lot going at the moment, so even the smallest acts that bring the level of Uncertainty down are Vital! By the way, Certainty and uncertainty are both basic human Needs, it just that today the latter has taken over and we need to bring it back to Balance! I truly believe that having solid Habits and positive …
Seeds and Weeds!
I shot this video about seeds and weeds as a follow up inspiration from Jay Shetty and my own garden Life lesson Videos that I have shot previously! Download the PDF guide on our Mastermind page here: https://www.facebook.com/groups/LifestyleMasterminds/ Once you can use these three elements to come clear on your Seeds and Weeds, I think we will have a lot …
1000X your “Why” over your Goals!
Last week someone asked my about the importance of the “Why” in our life? So I wanted to share my thoughts about it!
Low hanging fruits
Coconuts being one of my ultimate survival and comfort foods of all time, I was obviously over the moon happy to finally have my own coconut tree giving me sustainable hydration! Low hanging gifts are some of the best things in life, so I put together few thoughts about it.
Readers are Leaders
Readers are Leaders – How many books have you red last year? How many books are you aiming to read this year??
Life style first approach
I’m a huge a fan of choosing your life style first and only then crafting your work around that! In the end of the days what truly matters? Did you get to do enough of the things that really brought happiness to your life? Find out what truly makes your heart beat and craft your work-life around that!
Digital Detox
How about adding an intermediate digital detox for your weekly habits! your brain, your body and productivity will say thank you very much – Guaranteed! And you get to spend some real world quality time with the people that matter the most for you!
Meditation
Meditation is Mainstream today! I highly recommend that you give it a try to see, feel and realize the benefits that it has on offer. Start small to keep it consistent like with every other habit! =)
